CWDX Health

A health dashboard built on your Google Health data.

CWDX Health reads your own activity, heart rate, HRV, sleep and workout history from the Google Health API, with your permission, and turns it into charts, trends and correlations you can act on. It needs that access because the whole purpose is to show you your own measurements over time: what your sleep actually looks like, how training load moves your recovery, and which of your habits change those numbers.

You can also log what Google Health cannot see — caffeine, alcohol, supplements, mood — and ask a coach questions about any of it. Your data is used only to show it back to you. It is never sold, and never shared with anyone else. See the Privacy Policy for what is stored and how to delete it.

Open app

↓ what it shows

What it shows

Activity: Steps, active minutes, and workout sessions pulled straight from Google Health.
Heart Rate: Resting rate, zones, and trends over time, charted daily.
HRV & Stress: Heart rate variability and a rolling stress estimate, so you can see recovery, not just effort.
Sleep: Duration, stages, and a nightly sleep score based on your own history.
cwdx coach: A chat panel that reads your week's data and answers questions about it directly.

Find what actually moves your sleep.

Correlate any two of your own numbers, and log the inputs that aren't tracked automatically, from melatonin to caffeine, to see what your data says about them.

Open app